Braised Fish Nuggets with Rock Sugar

2024-06-23 17:48:52  Views 2 Comments 0

Health benefits

Herring: Protect liver, enhance immunity, delay aging
Green beans: Strengthen spleen

Ingredients

Herring ( 300g )
Green beans ( 50g )
Ginger ( 10g )
Scallions ( 10g )
Vida Mei Zhenpin Cooking Wine ( 30ml )
Vida rock sugar braised sauce ( 50g )
Water ( 200ml )

How to make braised fish cubes with rock sugar

  • Illustration of how to make braised fish cubes with rock sugar 1

    1. Prepare the ingredients: wash the herring, cut the ginger into small pieces, cut the green onions into small pieces, blanch the green beans in advance, cook the wine and rock sugar braised sauce

  • Illustration of how to make braised fish cubes with rock sugar 2

    2.Cut the washed herring into small pieces and put them on the plate

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    3.Put on the green onions and ginger pieces

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    4.Pour in 30 ml of Wei Da Mei Zhenpin cooking wine

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    5.Stir it evenly and marinate it for half an hour, which can add a good flavor to the fish

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    6.Pour 50 grams of VedaMe rock sugar braised fish sauce into the pot

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    7.Pour in 200 ml of water and stir evenly

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    8. Bring it to a boil over high heat to make soup.The juice becomes thick

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    9.Put in the previously marinated herring pieces

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    10. Cover the pot and bring to a boil over high heat, then turn to medium to low heat and simmer for 10 minutes

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    11.Open the lid and wait until the fish is all colored, and then turn off the heat after the juice has dried up

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    12.Put the cooked fish pieces into the plate

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    13.Sprinkle green beans that have been blanched beforehand

  • Illustration of how to make braised fish cubes with rock sugar 1414.Healthy and fast home-cooked dishes, super delicious

Tips

Marinating the fish in cooking wine can remove the fishy smell and increase the flavor, and also make the meat firmer

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