
Health benefits
Herring: Protect liver, enhance immunity, delay aging
Doubanjiang: Maintain healthy skin and mucous membranes
Ingredients
Herring ( 500g ) | Chinese cabbage ( 500 grams ) |
Ginger ( 2 pieces ) | Scallion ( 5g span> ) |
Cooking wine ( 2 spoons ) | Doubanjiang ( 2 spoons ) |
Water ( 100ml ) |
How to cook herring stewed with cabbage
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1. Prepare the ingredients: wash the cabbage and tear it into small pieces, wash and cut the herring into cubes

2.Put 2 spoons of bean paste into the bowl

3. Add appropriate amount of water (100 ml)

4. Stir evenly and dilute the bean paste.This will Better flavor

5.Place cabbage on the bottom of the pot

6.Put the herring pieces on top so that the cabbage can absorb the flavor and oil of the fish, making the cabbage taste better than the fish

7.Put two slices of ginger

8.Pour in 2 spoons of cooking wine to remove the fishy smell

9.Pour in the pre-diluted bean paste

10.Close the lid After simmering over high heat, simmer for 10 minutes

11.Open the lid, and the cabbage is It will start to deflate a little, continue to simmer so that the juice can dry up, and the cabbage and fish will be more delicious

12.Finally add the green onion and serve.

13.Oil-free cooking allows us Reduce fat intake and eat healthier
Tips
The fish is relatively tender, so try to turn it as little as possible when stewing to avoid damaging the appearance
The cabbage will release water when stewing, so there is no need to add additional water
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