Health benefits
Green onions: detoxification
Ingredients
Large yellow croaker ( 1 ) | Green onions ( 1 ) |
Ginger ( 2 pieces ) | Light salt soy sauce ( 2 spoons ) |
Cooking wine ( 2 spoons ) |
How to dry-roast large yellow croaker
1.Prepare the ingredients: remove the internal organs of the large yellow croaker, wash it, make a few cuts on it, slice the ginger, wash the green onions and cut them into sections
2. First spread all the green onion segments on the bottom of the pot to prevent the fish skin from sticking to the bottom of the pot
3.Put two slices of ginger
4.Put the washed large yellow croaker on top
5.Pour 2 tablespoons of cooking wine to remove the fishy smell and increase the aroma
6.Pour in 2 spoons Light salt soy sauce
7. Cover the pot and bring to a boil, then turn to low heat and simmer for 5 seconds Minutes
8.Open the lid.At this time, the juice has dried up and the fish is ready.It’s time to turn off the heat and take out the pot
9. Dry-roasted large yellow croaker cooked without oil, nutritious and Delicious
Tips
This dish is cooked without oil, so when choosing a pot, it is best to use a non-stick pot
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