Health benefits
Swimming crab: detoxification
Vermicelli: nourishing blood, low in protein
Baby cabbage: clearing away heat
Ingredients
Portrait crab ( Three ) | Fans ( handful ) |
Baby cabbage ( one ) | Salad oil ( 3 tablespoons span> ) |
Ginger ( A few ) | Garlic head ( one ) |
Light soy sauce ( 2 spoons ) | |
consumption Oil ( a tablespoon ) | White sugar and white pepper ( appropriate amount ) |
Onion ( a ) | Flour (appropriate amount) |
Zanthoxylum bungeanum ( ) |
How to make heart-warming swimming crab vermicelli pot
1. Wash the swimming crabs and cut them into small pieces, wash the onions and cut them into small pieces, add as much garlic as possible, and soak the vermicelli.
2.Heat the pan and add a spoonful of salad oil
3.Add the washed and torn baby cabbage and stir-fry slowly
5.Put 2 tablespoons of salad oil into another pot
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6. Dip the swimming crab pieces into flour and fry slowly until golden brown.
7.Use the oil in the pot, add ginger, garlic, pepper and onion, and stir-fry quickly Fragrance comes out.
8.Put in an appropriate amount of fuel
9.Light soy sauce, stir-fry evenly
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10.Add swimming crabs, stir-fry evenly, add a spoonful of cooking wine, and stir-fry quickly.
11.Put in appropriate amount of white pepper and white sugar
12.Fans put in
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13. Add appropriate amount of boiling water and turn to high heat.
14.Put the swimming crab lid up, cover the pot, and heat for 5 minutes p>
15.Put the swimming crab vermicelli in the pot carefully into the casserole, and put the swimming crab lid down.
16.Cover the lid and cook on high heat for 5 minutes.
17. Taste and fine-tune it according to your own taste.
4. Stir-fry the baby cabbage until soft, place it in a casserole and spread it out.
Tips
You can add more garlic, if you don’t mind the spiciness, add millet!
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