Standing fish tofu pot

2024-06-23 18:09:33  Views 1 Comments 0

Health benefits

Tofu: detoxification
Pepper: nourish blood, protect teeth, protect bones

Ingredients

Standing fish ( Two tails )
Tofu ( 100g )
Ginger ( 5 ​​grams )
Green onions ( appropriate amount )
Garlic ( 2 cloves )
Oil ( 5 ​​grams )
Salt ( 5g )
Pepper ( A little )
Water ( 250ml )
Cooking wine ( )

How to make vertical fish tofu pot

  • Illustration of how to make standing fish tofu pot 1

    1. Remove the scales and internal organs of the standing fish, wash and cut into pieces.

  • Illustration of how to make standing fish tofu pot 2

    2. Cut the tender tofu into small cubes with a knife.

  • Illustration of how to make standing fish tofu pot 3

    3.Add water to a casserole, add onion, ginger and garlic and bring to a boil.

  • Illustration of how to make standing fish tofu pot 4

    4.Put in the fish pieces and add a little oil.

  • Illustration of how to make standing fish tofu pot 5

    5.Put in an appropriate amount of cooking wine.

  • Illustration of how to make fish and tofu pot 6

    6.Add tofu cubes.

  • Illustration of how to make fish and tofu pot 7

    7. Cover the pot and boil for 5 minutes.

  • Illustration of how to make fish tofu stew 8

    8. Season with salt and pepper after cooking.

  • Illustration of how to make standing fish tofu pot 9

    9.Add a few green onions and serve.

Tips

In order to maintain the freshness and tenderness of the fish, do not cook it for too long.

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