Health benefits
Green beans: strengthen the spleen
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Egg tofu ( 2 pieces ) | Shrimp ( 100g ) |
Green beans ( 1 small handful ) | Garlic ( 2 cloves ) |
Korean chili sauce ( 1 spoon ) | Pepper (appropriate amount) |
Table salt ( Adequate amount ) | Clear water ( appropriate amount ) |
Cooking wine ( 1 spoon ) | Cooking oil ( appropriate amount ) |
How to make shrimp and tofu stew
1. Rinse the shrimps with clean water and open the back to facilitate the flavoring.
2.Add an appropriate amount of salt, a small spoonful of pepper, and a small spoonful of cooking wine and mix well.
3. Cut two eggs and tofu into slightly thick slices.
4.Add appropriate amount of cooking oil to the casserole.
5.Add eggs and tofu and fry slightly.
6.Add the marinated shrimp.
7.Add minced garlic and saute until fragrant.
8.Add a spoonful of Korean chili sauce.
9.Add appropriate amount of water and simmer.
10.Add green beans and simmer for 10 minutes.
11. Deliciously finished.
Tips
Egg tofu is relatively tender, so be careful to stir it gently during cooking and don't use too much force.
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