Health benefits
Crayfish: delay aging, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Crayfish ( 1 catty ) | Light soy sauce ( 1 tablespoon ) |
balsamic vinegar ( half a tablespoon ) | fresh beetroot ( Half a tablespoon ) |
White sugar ( A little ) | Ginger ( 1 small piece ) |
Onions ( 3 roots ) | Garlic ( 1 clove ) |
Yellow wine ( 1 tablespoon ) |
How to cook crayfish
1. Lobster Leave it in clean water for more than 1 hour (change the water several times in the middle), pull off the sand line, and trim it with scissors.
2. Rinse with clean water.
3.Wash onions, ginger and garlic.
4.Take two green onions and tie them into knots, chop the remaining green onions, and slice half of the ginger.Dice the other half of ginger and garlic.
5. Take a clean bowl and add ginger and garlic, add 2 tablespoons of boiling water and mix well Let cool.
6.Add light soy sauce, balsamic vinegar, white sugar and fresh betel sauce and mix thoroughly to make a dip Sauce.
7. Boil the water in the pot, pour in the lobster, add the chive knots and ginger slices , rice wine, blanch over medium-high heat for 10 minutes.
8. Remove and dry (it’s ready to eat).
9. Put the dipping sauce in the saucepan and sprinkle a little chopped green onion.Ready to eat.
Tips
During the cleaning process, you can choose A.Remove the sand lines and then boil the crayfish.It is more convenient and safe to make and eat, but the meat is slightly looser.B.If you do not remove the sand lines, the meat will be firmer and tender when eaten after boiling.However, you need to peel the shell and remove the sand lines before eating.Based on personal choice.
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