Health benefits
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
| Flower armor ( 800g ) | Oil and salt ( A little ) |
Cooking wine, dark soy sauce ( A little ) | Onion, ginger and garlic ( a little ) |
Sweet and sour ( a little ) | Doubanjiang ( a little ) |
1. Soak the turtles in salt water, add a little sesame oil, and let the turtles vomit sand.Don’t use too much water.The turtles also need to breathe.The best amount of water is just enough to cover them
2.Wash the shell
3.Bleach
4.Wash the inside of the flower armor with running water and check if there is still fine sand
5.Prepare onions, ginger, garlic, and chilies
6.Saute onion, ginger, garlic and pepper in a little more oil
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7.Pour in the Huajia and stir-fry
8.Add cooking wine , dark soy sauce, bean paste, a little water, stir-fry for a while
9.Soup is fast When dry, add chopped green onion and sugar, continue to stir-fry
10.Remove the juice, leaving only the oil Juicy
11.Install
Tips
A little more oil, a little water to dry, the oil will be moist , full of flavor
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