Health benefits
Squid: dispelling wind and dampness, diuretic and treating stranguria
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Doubanjiang: Maintain healthy skin and mucous membranes
Ingredients
Squid ( 500g ) | Green peppers ( 2 ) |
Onions (appropriate amount) | Garlic ( An appropriate amount ) |
Ginger ( appropriate amount ) | Oil ( appropriate amount ) |
Doubanjiang (appropriate amount) | Dried chili pepper (appropriate amount) |
| Oyster sauce ( appropriate amount ) |
How to make green pepper and squid flowers
1. Wash the squid, scrape it with the checkered pattern as shown in the picture with the tip of a knife, and then cut it into squares
本文地址：https://food.baitai100.com/post/36408.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
