Roasted Duck with Konjac

2024-06-23 23:18:37  Views 2 Comments 0

Health effects

Konjac: dissipates blood stasis
Cucumber: clears away heat
Zanthoxylum bungeanum: dehumidifies

Ingredients

Ginger ( 1 piece )
Duck ( Half )
Konjak ( 200g )
Cucumber ( Half one )
Bell pepper ( 1 piece )
Onions ( 3 roots )
Garlic ( 4 cloves )
Dried chili pepper ( 5 ​​pieces )
Zanthoxylum bungeanum ( 10 pieces )
Grass Fruit ( 2 )
Aniseed ( 2 pieces )
Geranium leaves ( 6 pieces )
Cooking wine ( 50ml )
Dark soy sauce ( 10ml )
Rice wine ( 30ml )
Tea water ( 500ml )

How to roast duck with konjac

  • Illustration of how to cook duck with konjac 1

    1. Ingredients preparation: cut cucumber into five centimeter strips, bell pepper triangles, green onion into sections, sliced ​​ginger; garlic, aniseed, Wash the fruits and bay leaves and set aside;

  • Illustration of how to cook duck with konjac 2

    2. Cut duck meat into 5 cm long strips ; Fill a clean pot with half a pot of water, add ginger, aniseed, bay leaves, and grass fruits, boil the water, and blanch the duck meat for 3 minutes; remove the duck pieces, drain and set aside;

  • Illustration of how to cook duck with konjac 3

    3. Cut konjac into 5 cm long strips; take a clean pot, add tea water and bring to a boil, then blanch the konjac for 5 minutes to remove the alkali Taste; remove and strain the water and set aside;

  • Illustration of how to cook duck with konjac 4

    4. Take a clean pot, put a little oil in it, and add ginger , bay leaves, aniseed, dried red pepper, and Sichuan peppercorns, stir-fry until fragrant, then add the blanched duck and stir-fry;

  • Illustration of how to cook duck with konjac 5

    5. While stir-frying the duck pieces, add dark soy sauce and rice wine;

  • Konjak roast Illustration of how to make duck 6

    6. Stir-fry until the duck meat exudes oil and is bright and golden in color, add 750ml of bone broth, cook over high heat for 5 minutes, then turn to medium-low heat and cover the pot to simmer;

  • Illustration of how to cook duck with konjac 7

    7. After simmering over medium-low heat for 35 minutes, the soup will thicken; add the blanched konjac and stir-fry a few times, then continue to simmer over medium-low heat for 5 minutes.Let the soup seep into the konjac;

  • Illustration of how to cook duck with konjac 8

    8. Take another pot, put a little oil, and add the green onions.Add the bell pepper and bell pepper to the pot and stir-fry until fragrant, then add the konjac duck pieces into the pot;

  • Illustration of how to cook duck with konjac 9

    9.Finally Add cucumber strips, a little salt and chicken powder, turn on the fire to collect the juice, and prepare to cook;

  • Konjaw roasted duck Illustration of how to do it 10

    10.Plate and serve!

Tips

1.Alkali is added during the production process of konjac, so it should be boiled with tea water before cooking; 2.Blanching meat ingredients with water before cooking can remove some of the fat and purine, which is good for health.

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