Health benefits
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Onion, ginger (appropriate amount) | Broiler chicken ( appropriate amount ) |
Garlic ( 3 Valve ) | Garlic sprouts ( 1 root ) |
Green chili pepper ( 3 ) | Aniseed, Sichuan peppercorns (appropriate amount) |
Dark soy sauce ( appropriate amount ) | Sesame oil ( Appropriate amount ) |
cooking wine ( appropriate amount ) | Chicken essence ( appropriate amount ) |
How to stir-fry spicy chicken
2.Cut the onions, ginger and garlic and set aside
3.Pour an appropriate amount of oil into the pot, add Sichuan peppercorns, and fry the star anise to taste
4.Drain the fried peppercorns and star anise
5.Put in Fry onions and ginger until golden brown
6.Add the chicken pieces and stir-fry
7.Saute until the chicken shrinks and turns white
8.Pour in a little dark soy sauce and stir-fry to make the meat evenly colored
9. Then pour in boiling water so that it just covers the meat.Cover and simmer for thirty minutes.
10. When there is still a little water in the pot, add the chopped green peppers and garlic cloves.Add appropriate amount of salt and stir-fry.
11. After stir-frying for a few minutes, add an appropriate amount of chicken essence and the chopped chicken Continue to stir-fry the garlic sprouts for a few minutes and then remove from the pan
1.First cut the chicken into pieces and soak it with cooking wine
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