Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ingredients
White Jade Tough Tofu ( 2 boxes ) | Beef ( Half a catty ) |
Beef filling ( Appropriate amount ) | Cooking wine ( appropriate amount ) |
Onions (appropriate amount) | Pickled peppers ( a bag ) |
tempeh ( appropriate amount ) | Sichuan peppercorns ( appropriate amount ) |
Chili noodles ( appropriate amount ) | Sichuan pepper oil ( appropriate amount ) |
Water starch (appropriate amount) | Dark soy sauce ( Moderate amount ) |
Light soy sauce ( appropriate amount ) | Pixian Doubanjiang ( appropriate amount ) |
Garlic ( appropriate amount ) | Homemade red oil ( appropriate amount ) |
Vegetarian oil ( appropriate amount ) |
CCTV7 "The Great Food Carousel" How to make Mapo Tofu
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1. Stir-fry the minced beef, add cooking wine, minced beef, minced ginger, minced garlic, and bean paste in sequence.
2. Cut the tofu into 1 cm squares and use Blanch in warm water to remove the fishy smell qualitatively.
3. Stir-fry the beef filling until it becomes crispy.Put homemade red oil, vegetarian oil, minced beef, and Pixian bean paste in the pot in sequence, stir-fry thoroughly, and after the aroma is released, add cooking wine to remove the fishy smell and increase the color.The amount of tofu and doubanjiang is very particular: add about 4 tablespoons of doubanjiang to 2 boxes of tofu.
4.Reduce to low heat and add in sequence Chili noodles, tempeh, ginger, garlic, appropriate amount of water, light soy sauce, dark soy sauce, to brighten and add freshness.
5.Add the blanched tofu and simmer over low heat 2 minutes or so.
6. Pour starch in water, thicken in three times, and thicken the soup.juice.
7. Drizzle with peppercorn oil to enhance fragrance, turn off the heat and use The residual temperature continues to heat for about 10 seconds.
8. Take it out of the pot and put it on a plate.Drizzle with pepper oil and pepper Noodles and chopped green onions are the finishing touch.
9.It’s out of the pot!
Tips
Thicken with water starch three times, turn off the heat and continue to heat with residual heat.
20 grains of rice can clean the oily chili sauce bottle.(Rice contains starch, which has the ability to remove oil and stains.In addition, the rice grains themselves have edges and corners, which generate friction during shaking, which can clean the sauce stains stuck to the bottle wall.)
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