Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Honey: build muscle
Ingredients
Eggs ( two ) | Milk( Two spoons ) |
Sugar ( Two spoons ) | Baking powder ( 5 grams ) |
Low-gluten flour ( 50g ) | Honey (appropriate amount) |
Blueberries ( Moderate amount ) |
How to make soufflé without an oven
1.Separate the egg whites and yolks, and beat the egg yolks
2.Sift in low-grade sugar and milk
3.Pour into bubbles Beating powder
4.Beat protein
5.As long as the texture does not disappear
6.First put part of the meringue into the egg yolk liquid and mix well, then add the remaining meringue and mix well
7. Preheat the electric baking pan for five minutes, touch the bottom with butter, and use a spoon to spread the batter on the plate
8. Fry one side and then fry the other side
9. Once everything is fried, you can put it on the plate
10.Sprinkle with powdered sugar
11. Serve with honey
12.Put the blueberries
13.Let’s eat
Tips
If you don’t have an electric pan, you must use a non-stick pan to fry over low heat
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