
Health benefits
Glutinous rice: activate blood circulation and remove blood stasis
Zucchini: activate blood circulation and remove blood stasis
Mushroom: activate blood circulation and remove blood stasis
Ingredients
Beef eye steak ( 1 piece ) | Grass eggs ( 4 ) |
Rice ( 1.5 meters cup ) | Brown rice ( 1 Rice cup ) |
Chickpeas ( 1 handful ) | Glutinous rice ( half-meter cup ) |
Tricolor Quinoa ( 1 meter cup ) | Zucchini ( Half iu ) |
Bell pepper ( 1 ) | Mushroom ( 5 pieces ) |
Fresh mushrooms ( 5 pieces ) | Olive oil ( 1 tablespoon ) |
Black pepper (a small amount) | Sea salt ( a small amount ) |
Minced green onion ( A small amount ) | Korean kimchi ( 100g ) |
Recipe for beef kimchi fried rice

1. For steaks, choose a fat eye.Steak rice can only be made with steak.Cut the steak into small pieces after melting

2.Slightly marinate small pieces of steak meat with black pepper and sea salt Under control.Slice zucchini, mushrooms, and shiitake mushrooms, and shred bell pepper.

3. Heat a spoonful of olive oil, add the steak and stir fry.It is best to use high heat at this time.Stir-fry beef until medium-cooked and remove from pan.Move slightly faster.Don't let the meat get old~.Dish out and set aside.Use the remaining oil to sauté the vegetables and set aside.

4. Beat 4 grass eggs (relatively small) evenly.Fry the eggs into pieces in a pan with cold oil over low heat

5.Pour the rice into the fried eggs Broken pot.Add the steak meat and kimchi together.Stir fry over medium heat

6.Finally sprinkle with chopped green onion.Sprinkle some black pepper and sea salt

7.Vegetables will take away the flavor of steak rice.So I didn’t stir-fry the vegetables for serving on the plate.

8.Let’s talk about rice.Don't go to all that trouble and just use white rice for frying.The rice in my picture looks like this: Soak chickpeas and brown rice for about 8 hours in advance.Soak tri-color quinoa for 3 hours.Then put the chickpeas, brown rice, quinoa, rice, and glutinous rice into the rice cooker.Add water 1cm higher than the height of these rice and it is ready to cook.The rice will be a little hard.Served with steak fried rice.The chewiness is just right.

9. Bring the extra rice and vegetables with you for lunch.Haha
Tips
As soon as the beef starts to stir-fry and is cooked for 7 minutes, take it out.Because it will be fried later.The scrambled eggs in cold oil will be softer, so they go perfectly with the chewy rice.
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