Pork tenderloin with onions and green peppers mixed with pulled slivers

2024-06-24 15:55:25  Views 3 Comments 0

Health benefits

Green pepper: lowers Qi
Onion: activates blood circulation and removes blood stasis
Pepper: enriches blood, protects teeth, and protects bones

Ingredients

Flour ( appropriate amount )
Water ( appropriate amount )
Tenderloin ( Adequate amount )
Green pepper ( Two pieces )
Onion ( one )
Oil ( appropriate amount )
Ginger ( a little )
Scallions ( a little )
Salt ( Appropriate amount )
Thirteen Incense ( A little )
Cooking wine ( a little )
Pepper ( a little )
Water starch ( a little )
Oil consumption ( a little )
Vinegar ( a little )

Recipe of onion and green pepper tenderloin mixed with slivers

  • Illustration of how to make onion, green pepper and tenderloin mixed with slivers 1

    1.Take an appropriate amount of flour and add water little by little and stir

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    2.Knead into a smooth dough and bake for an hour.

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    3. Divide the dough into small portions of similar sizes

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    4. Knead the ingredients into strips, put them on a plate and grease them with oil.All dough ingredients are wrong

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    5. Rub everything together and apply oil.Cover with plastic wrap and let it sit for more than an hour

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    6. Add cooking wine and salt to the tenderloin slices , pepper, a little light soy sauce, stir well and let it submerge for a while

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    7.Onions, green peppers , ginger, and scallions are cut into sections and set aside

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    8. Heat the oil and put the ginger first Pour in and pull twice, add the meat slices and stir-fry until the color changes.Remove from the pan immediately

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    9. Serve the fried meat slices out and set aside

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    10. Heat the oil in the pot, pour Cut the ginger, scallions, green peppers, and onions

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    11.Put salt in the dish , Thirteen-spice powder, stir-fry for a while and pour in a little oil to consume

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    12.Out of the pot Pour the fried meat slices in and stir-fry for a minute and turn off the heat

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    13.Take out Once the dough is ready, stretch it out slightly and place it on the chopping board

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    14.Water boiling You can pull the noodles into the pot when it is boiling.Don't cook too many noodles at a time.You can cook up to four noodles at a time (I cook them one bowl at a time)

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    15. The noodles are very chewy.Add some water in the middle.If you like vegetables, you can add some.Boil them for two times, then take them out and pour them over the fried vegetables.Add some water.Pour some oil into the chili pepper and mix with a little vinegar

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    16.It smells good and is ready to eat.

Tips

The noodles should be slightly soft, just like dumpling noodles.You can stir-fry whatever you like

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