Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Rock sugar: strengthen the spleen
Ingredients
Tremella (appropriate amount ) | Sydney pear (other pears are also acceptable) ( One ) |
Wolfberry ( Several ) | Rock sugar ( 15g ) |
Water ( 1000 grams ) |
How to make rock sugar, snow pear, wolfberry and tremella soup
1.Prepare pears, rock sugar, wolfberry and soaked white fungus
2. Remove the base of the white fungus and tear it into small pieces, and cut the pear into hob pieces
3.Put the cold water Tremella in the pot first
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4.Bring to a boil over low heat and simmer for one and a half hours
5.After two hours, the pear cubes and rock sugar can be put into the pot.Boil for another 40 minutes, then add the wolfberry and cook for 10 minutes
6.This is the white fungus soup that has been cooked for 3 hours.The soup is very thick.It’s ready.Turn off the heat
7. Let it cool and it will be very moisturizing after drinking it
Tips
I don’t like sweetness.If you like sweetness, you can add more rock sugar or white sugar.
If it’s too troublesome, cooking it in a pressure cooker for 30 minutes should be enough.
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