Red Date, Wolfberry and Tremella Soup

2024-06-24 16:26:33  Views 1 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Red dates: activate blood circulation and remove blood stasis

Ingredients

Tremella fuciformis ( 200g )
Red dates ( 65 grams )
Wolfberry ( 10g )
Rock sugar ( 150g )
Clean water ( appropriate amount )

Recipe of Red Date, Wolfberry and Tremella Soup

  • Illustration of how to make red dates, wolfberry and white fungus soup 1

    1.Soak white fungus in water~

  • 2. Add an appropriate amount of water to the stew pot, and pour the white fungus, red dates and wolfberry into the pot together~

  • Illustration of how to make red dates, wolfberry and white fungus soup 3

    3. After boiling, add rock sugar and simmer for about 2 hours until the white fungus soup becomes thick~

  • Illustration of how to make red dates, wolfberry and white fungus soup 4

    4. Serve and enjoy~

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