Red Date, Wolfberry and Tremella Soup

2024-06-24 16:37:04  Views 1 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes

Ingredients

Tremella ( 4 )
Jujube ( Several )
Wolfberry ( appropriate amount )
Rock sugar (slightly more)
Clear water (a little more)

How to make red dates, wolfberry and white fungus soup

  • Illustration of how to make red dates, wolfberry and white fungus soup 1

    1. Use boiling water to ferment the dried white fungus, the fermentation time is about 20 minutes

  • 2.The white fungus that has grown is blooming

  • Recipe for red date, wolfberry and white fungus soup Illustration 3

    3.Wash the fermented white fungus carefully and tear it into small florets.(This process must be carefully washed.) Prepare jujube, wolfberry and rock sugar.The rock sugar must be in the form of lumps

  • Illustration of how to make red dates, wolfberry and white fungus soup 4

    4.Pour the small white fungus into the boiling water and continue to cook for 40 minutes

  • Illustration of how to make red dates, wolfberry and white fungus soup 5

    5.When the white fungus is cooked, add the rock sugar and continue to cook for half an hour

  • Illustration of how to make red dates, wolfberry and white fungus soup 6

    6.When the juice becomes thick, add red dates and wolfberry and cook for 15 minutes

  • Illustration of how to make red dates, wolfberry and white fungus soup 7

    7.The color of the juice is boiled with jujube and wolfberry.Friends can add brown sugar to it.Drink a bowl before good friends come.Bangbang Da

Tips

A longer time can cook more gum

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