Health benefits
Spare ribs: nourish the kidneys
Peanuts: strengthen the spleen
Astragalus: reduce sores and promote muscle growth
Ingredients
Pork ribs (A few small pieces) | Peanuts (appropriate amount) |
Ganoderma lucidum ( Three pieces ) | Astragalus ( Two pieces ) |
Angelica sinensis ( Two pieces ) | Rehmannia glutinosa (a little) |
Wolfberry ( a little ) | Edible Salt ( a little ) |
Water ( appropriate amount ) | White vinegar ( half a drop ) |
How to make peanut ribs crock pot soup
1.Wash the spareribs in small pieces
2.Rinse the peanuts and add water to the jar
3.Prepared medicinal materials" Ganoderma lucidum tablets, Rehmannia glutinosa, Astragalus root, Angelica sinensis
4.Put all the medicinal materials into the earthen jar with peanut kernels
5.Add a little salt, pay attention to very little! Just a little bit is necessary, otherwise the stewed soup will not taste good, will be bitter, and will not be good for the body
6.Add half a drop of white vinegar
7.Put tin foil on the mouth
8.Cover the lid and simmer in water
9.Make a slow stew for seven hours before going to bed, or have a quick meal for two hours and then stew for three hours
10.Put in wolfberry half an hour before drinking, heat it up quickly, add a little salt when eating, it depends on your personal taste It depends, it’s better to be lighter and better for the body
11.Stew?
Tips
If you have time, you might as well stew and drink it at home.Chinese medicine emphasizes Qi and blood, so it’s a good idea to add some medicinal materials to the soup! However, some medicinal materials cannot be overdosed.
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