
Health benefits
Cinnamon: dissipates blood stasis and reduces swelling
Ingredients
Elbow ( appropriate amount ) | Haitian soybean paste ( appropriate amount ) |
Light soy sauce ( appropriate amount ) div> | Dark soy sauce ( Moderate amount ) |
Cooking wine (appropriate amount) | Aniseed (appropriate amount) |
Cinnamon ( appropriate amount ) | Onions and ginger ( appropriate amount ) |
Dried chili pepper (appropriate amount) | Salt ( appropriate amount ) |
| Fennel leaves ( appropriate amount ) | Cumin ( Appropriate amount ) |
Rock sugar ( Appropriate amount ) | Water ( appropriate amount ) |
Rope ( appropriate amount ) | Vinegar (a small amount) |
How to make pork elbows in pressure cooker

1.Debone, wash and remove hair

2.Tie the elbow with a rope and put it in the pot Neatly arranged

3.Add fennel, Sichuan peppercorns, aniseed, bay leaves, peppers, and green onions Section, ginger slices.

4.Add cooking wine
5.Add light soy sauce and dark soy sauce
6.Add rock sugar

7.Add a small amount of vinegar

9.Add water to cover the elbows

10.Add appropriate amount of salt

11. Cover the pot and light the fire.Press the pot for 20 minutes after boiling.Turn off the heat and simmer for 2 hours

12.Remove from the pot after 2 hours p>

8.Add Haitian soybean paste
Tips
Tie up elbows It should be tightened when cooking to prevent the elbow from loosening during cooking and affecting its shape after maturity.
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