Health benefits
Potatoes: activate blood circulation and remove blood stasis
Green peppers: lower Qi
Ingredients
Potato ( 6 ) | Tomato ( 4 ) |
Green pepper ( 1 ) | Four ( half a catty ) |
Green onions ( 1 ) | Oil (appropriate amount) |
Salt ( appropriate amount ) | Onions ( appropriate amount ) |
Potatoes - how to rub potato
1.Peel and shred potatoes, wash and drain p>
2.Add flour to the shredded potatoes and mix evenly, steam in a steamer for half an hour
3.Steamed potatoes and put them on the plate
4. Add the minced green onions and diced onions in the oil pan and stir-fry until fragrant, add the diced tomatoes and green peppers, and stir-fry to create a thick sauce
5.Wipe the tomato lid on
6. Mix and eat
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
