buckwheat rice

2024-06-24 18:44:28  Views 1 Comments 0

Health benefits

Buckwheat: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Rice ( 1 cup )
Buckwheat ( 1/4 cup )
Water ( appropriate amount )

How to make buckwheat rice

  • Buckwheat rice recipe illustration 1

    1. Prepare all the required ingredients.

  • Buckwheat rice recipe illustration 2

    2. Wash the rice and buckwheat mixture twice, add water, and measure it with your fingers.The water level reaches the first level.Just the knuckles.Put it in the rice cooker and soak for 20 minutes.

  • Buckwheat rice recipe illustration 3

    3. Just press the cooking button as usual.

  • Illustration of how to make buckwheat rice 4

    4.The rice is cooked!

  • Buckwheat rice recipe illustration 5

    5. Pack rice and take photos.

  • Tips

    It is best to soak the rice for 10-20 minutes before cooking, and simmer it for about 10 minutes after cooking.This will make the rice soft and delicious.

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