
Health effects
Star anise: regulates qi, relieves pain, and dissipates cold
Cinnamon: dissipates blood stasis and reduces swelling
Ingredients
Pure buckwheat flour ( 100g ) | Clean water ( 200ml ) |
Garlic ( 1 head ) | Millet pepper ( 4 ) |
Sesame paste ( 3 spoons ) | Octagonal ( 3 ) |
Cinnamon ( 1 paragraph ) | Salt ( appropriate amount ) |
Olive oil ( appropriate amount ) |
Hometown specialty snacks: How to make bowl weights

1.Prepare the required ingredients

2.Use water and live buckwheat flour, I basically use a 1:1 ratio.Turn into a thicker paste.Put it in a bowl! It can't be too thin, otherwise it won't become a weight.

3.Put it in a steamer and steam it for about 15 minutes.

4. Pat the garlic and chop it into pieces.Set aside.

5. Chop the millet pepper.Set aside.

6. Add 1 bowl of water to the pot, add star anise and cinnamon.Boil the seasoning water.Cook for about 10 minutes.

7. Take the seasoning water out of the pot and put it into a bowl.

8. 3 spoons of sesame paste, add an appropriate amount of boiled water, an appropriate amount of salt and stir evenly.In a mushy state.

9.Put an appropriate amount of olive oil in the pot and heat until smoking.

10. Pour the hot oil into the bowl of millet peppers.Chili oil is made.

11.The newly steamed bowl weight is out of the pot.

12.Use a knife to cut into small cubes.

13.Add seasoning water, garlic juice, sesame paste, and chili oil in sequence.

14. Mix well and it’s ready to eat!
Tips
You can add your favorite seasonings to the seasoning water according to your personal taste (such as peppercorns, bay leaves, angelica, fennel, etc.).Finally, add light soy sauce and vinegar according to personal taste! Everyone, give it a try! very delicious!
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