
Health effects
Eggplant: activate blood circulation and remove blood stasis
Pork: nourish yin
White sugar: activate blood circulation and remove blood stasis
Ingredients
Eggplant ( 2 roots ) | Pork ( 50g ) |
Red pepper ( 2 pcs ) | Onion·Garlic·Ginger (Suitable Children ) |
Chicken essence ( appropriate amount ) | White sugar (appropriate amount) |
Pepper (appropriate amount) | Cornstarch ( appropriate amount ) |
Weiji Fresh ( appropriate amount ) |
Sauce fried meat How to make minced eggplant

1.The ingredients are ready

2.Chop the meat into pieces and use salt, chicken essence, pepper and a little cornstarch.Marinate evenly for preparation, mince onion, garlic and ginger, cut red pepper into rings

3.Eggplant Wash, cut into hob pieces, soak in water for 5 minutes, remove and control the water

4.Put more oil in the pot to heat up, add the eggplant and fry over high heat for a while

5.Fry until the eggplant becomes transparent and soft, the skin tightens, remove and set aside

6.Leave a little oil in the pot and heat it up, sauté the minced ginger, garlic and 1 tablespoon of bean paste until fragrant

7.Then add minced pork and red pepper and stir-fry

8.Then add the fried eggplant and stir-fry together, add a little salt and sugar, an appropriate amount for a very fresh taste, and an appropriate amount of water and stir-fry evenly

9.Add a little more chicken essence and sprinkle with chopped green onion

10.Remove from the pot and plate
Tips
If you don’t like deep-frying, just stir-fry directly.There will be a little more oil than usual for stir-frying.The eggplant will absorb less oil and will not taste good.Also, add some water to moisten the eggplant when frying.
If you like spicy food, use sweet noodle sauce or soybean paste instead.It will taste just as delicious when stir-fried, and it will go well with rice and be delicious.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







