
Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Red pepper: appetizer, digestion
Cheese: enhance immunity, Maintain healthy skin and mucous membranes
Ingredients
Eggs ( 2 ) | Red pepper (a little) |
Cheese ( a slice ) | Corn kernels ( handful ) |
Salt ( 3 grams (for 2 grams of egg white, 1 gram for pizza filling) ) | Onions ( A little ) |
Four ( 10 grams ) | Green pepper ( a little ) |
How to make pan pizza

1.First take a group photo of the materials
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2. Chop onions, green peppers, red peppers, and cheese into thin strips and set aside

3.Put a little oil in the pan, turn on low heat, pour in the corn kernels and stir-fry for one minute, then cover the pot, simmer on low heat for another 3 minutes, take it out of the pan and put it in a bowl for later use

4. Crack the eggs into a bowl, add 2 grams of salt, stir evenly, then add flour and mix into grain-free eggs.Paste

5. Brush a non-stick pan with a thin layer of oil, turn on low heat, and pour in Pour all the egg batter and spread the bottom of the pan.After about 40 seconds, turn off the heat

6. Gently spread corn kernels, red peppers, green peppers, onions, and cheese shreds on the egg batter, and finally sprinkle 1 gram of salt evenly

7.Cover the pot, continue to turn on low heat, simmer for about 4 to 5 minutes and then open the lid

8.When you see the cheese sticks melting, shake the pan gently and the pizza will come off the bottom of the pan and it's ready to go

9.Use a knife to cut and serve on a plate
Tips
You can mix and match the vegetables with pizza fillings as you like.I wish you all a happy day!
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