Steamed tuna

2024-06-25 05:34:01  Views 2 Comments 0

Health benefits

Tuna: protects eyes and improves eyesight, fights and prevents cancer
Soy sauce: activates blood circulation and removes blood stasis

Ingredients

Tuna ( 1 )
Onions ( 2 roots )
Ginger ( 1 piece )
Oil ( a little )div>
Garlic ( 2 small pieces )
Soy sauce (appropriate amount)
Water ( appropriate amount )

How to make steamed tuna

  • Steamed tuna Illustration of how to do it 1

    1.Remove the internal organs and wash the tuna, cut two crosses on the back of the fish, and set aside

  • How to steam tuna Illustration 2

    2.Cut the garlic into pieces, cut the onion into sections, separate the head and tail of the onion, and cut the ginger into strips for later use

  • Steamed tuna Practice illustration 3

    3.Put the shredded ginger on top of the washed fish and stuff a little into the belly of the fish

  • Illustration of how to steam tuna 4

    4. Then slowly pour an appropriate amount of soy sauce all over the fish, leave it aside and marinate for fifteen minutes to allow the flavor to absorb before serving

  •  Illustration of how to make steamed tuna 5

    5.After fifteen minutes, add two ladles of water to the pot and bring to a boil over high heat.After the water boils, put the fish in and steam it

  • Illustration of how to make steamed tuna 6

    6.Cover the pot and steam over medium heat for fifteen minutes

  • Illustration of how to make steamed tuna 7

    7. Steamed Then take out the fish and sprinkle with scallions

  • Illustration of how to make steamed tuna 8

    8.Reheat the pan and add a little oil.Heat 60% to 70% heat, add onion and garlic and sauté until fragrant

  • Illustration of how to make steamed tuna 9

    9.Finally, pour onion and garlic oil on the fish

  • Illustration of how to make steamed tuna 10

    10.Pour the oil and enjoy it

本文地址:https://food.baitai100.com/post/42871.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!