
Health benefits
Butter: activate blood circulation and remove blood stasis
Red dates: activate blood circulation and remove blood stasis
Ingredients
High-gluten flour ( 150g ) | Whole wheat flour ( 40g ) |
Brown sugar ( 15g ) | Instant fermentation ( 3g ) |
Salt ( 3 grams ) | Butter ( 10g ) |
Hot water ( 40g ) | Water ( 80 grams ) |
Red dates ( appropriate amount ) |
How to make whole wheat brown sugar and red dates European buns

1.Add 40 grams of hot water to brown sugar, Let the brown sugar melt.

2.Put high flour, whole wheat flour, salt into a bowl for instant fermentation

3. Pour in brown sugar water and 80 grams of water, and knead into a dough.Cut the butter into small pieces and add to the dough.

4.After beating and kneading, the dough is out of film

5. Divide into two portions, cover with plastic wrap, and let rise for 20 minutes.

6. Wash and core the jujubes and chop into small pieces.

7.Take a piece of dough and roll it into a round shape, put jujube in the middle and knead it Evenly.

8. Shape the dough as you like and place it on a sheet of tin foil in the baking pan.Proceed with fermentation.

9. Ferment until 2.5 times in size, sift high-gluten flour on the surface, and use a knife to Make a few cuts.

10.Preheat the oven to 190℃ and bake for 30 minutes.

11.After taking it out of the oven, place it on a wire rack to cool.

12.Although it has less oil and sugar, the internal tissue is soft and delicate.Oh, the collision of brown sugar and jujube tastes great, especially suitable for women, hehe.

13. Finished product picture.

14.One more.

15.Also, open your mouth and eat!
Tips
Brown sugar must be melted with hot water.You can also add appropriate amount of water to brown sugar and red dates in advance and put them into a juicer to squeeze them into juice.This will make the European buns more delicate.
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