Health benefits
Butter: activates blood circulation and removes blood stasis
Ingredients
Whole wheat bread flour ( 300g ) | Yogurt + egg (1 piece) ( 190g ) |
Brown sugar ( 30g ) | Salt ( 3g ) |
Yeast ( 5g ) | Butter ( 20g ) |
Nuts ( appropriate amount ) | Ordinary flour ( appropriate amount ) |
How to make super soft whole wheat bread
1.Weigh and mix all the main ingredients except butter! Liquid first, then powder!
2.Knead into a ball!
3. Make the dough smooth by beating, kneading and rolling the dough to achieve expansion.Stage, add chilled butter cut into small pieces and knead until the dough absorbs the butter! Then beat, knead and roll the dough until the dough reaches the complete stage and the dough comes out! You can search Youku videos to learn how to knead the membrane by hand!
4.17 separate membrane! You can also use a bread machine or chef's machine to make the dough!
5.Knead well and put it into a fresh-keeping bag to let out the air, seal it, and refrigerate for fermentation!
6.The second night, take it out! Let it warm up to room temperature for half an hour!
7.After exhausting, divide it into five equal parts! Roll into a round shape, cover with plastic wrap and let rest for 15 minutes!
8.Take a portion, roll it into the shape of beef tongue, sprinkle with appropriate amount of raisins, and cook Chopped walnut meat, black and white sesame seeds, red bean paste, etc., put them in whatever you like!
9. Roll up, pinch the opening, and place it in the oven with the opening facing down.Put a bowl of hot water in the oven, close the door, and start!
10. Look when the dough is 1.5 times bigger! Take it out, brush with water and sprinkle with plain flour! Cut off the bag!
11. After the oven is preheated, set it to 130 degrees for 20 minutes! When the surface turns golden brown, it’s ready! My oven is 50 degrees warmer! It’s actually roasting at 180 degrees!
12.Finished product!
13.So soft!
Tips
Must come out! Refrigerate fermentation and use yogurt instead of water! These three factors are necessary for the softness of my whole wheat bread! Due to the variety of flour and seasonal factors, the water absorption of flour is different.Please increase or decrease the yogurt according to the dry humidity of the dough!
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