Health benefits
Tomatoes: activate blood circulation and remove blood stasis
Onions: moisten the intestines
Fungus: nourish blood
Ingredients
Mozzarella cheese ( appropriate amount ) | Pizza sauce ( appropriate amount ) |
flour (appropriate amount) | Tomatoes (one) |
Onion ( Half ) | Agaric (appropriate amount) |
Soybeans ( Adequate amount ) | Butter ( 20g ) |
Flat bottom How to make healthy vegetable pizza in a pan
1. Flour No yeast is needed to add water, let the dough rest for 15 minutes, and mix the dough without adding oil or sugar.It still tastes delicious.Use a fork to make small holes.
2.Prepare ingredients
3.Put in cooking oil and fry the ingredients until cooked.
4. There is no need to fry the tomatoes in the pan, just cut them into pieces.
5.Put butter in the pot and then put the cake
6.Spread pizza sauce
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7.Cheese on the bottom layer, vegetables in the middle layer, and cheese on the top layer
8.Simmer over low heat and cover for 25 minutes
9.Out Pot presentation
10. Tender and delicious, super delicious
Tips
The amount I made, just now It's a six-inch size for your reference.When simmering, keep the heat low throughout, and check the bottom of the cake from time to time to see if it is scorched.
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