Health benefits
Butter: activates blood circulation and removes blood stasis
Ingredients
White sugar ( 10g ) | Salt ( 4g ) |
Butter ( 16g ) | Water ( 116 grams ) |
Whole wheat flour ( 40g ) | High-gluten flour ( 160g ) |
Yeast ( 2 grams ) |
How to make whole wheat snack buns
1. Mix all the ingredients except butter and knead until a thick film forms.
2.Add butter and knead until it expands.
3. Round and ferment until 2-2.5 times in size.Divide the exhaust into 50g portions.Round.Ferment for 15 minutes in between.
4. Tap the air again, roll it into a round shape and put it into the baking pan.Place in oven.Ferment twice until doubled in size.You can put a bowl of hot water to increase the temperature and humidity.
5. Preheat the oven to 180 degrees and bake for about 15 minutes.Adjust according to your own oven.
Tips
There is no difficulty.If you can’t finish the bread in the summer, keep it sealed and frozen.Bread cannot be refrigerated.Just thaw at room temperature before eating again.
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