How to make chia seed rye bread (no sugar and less oil)

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  1.Ingredients are weighed and prepared.

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  2. Pour chia seeds into a dry pot Stir-fry until fragrant.I tasted the stir-fried taste and it smelled like sesame.When I noticed that some of the chia seeds jumped up, they were cooked.Turn off the heat and cool down.Set aside later.

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  3.Pour in all ingredients except corn oil Put into bread machine.

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  4. Pour in warm water and start the dough kneading function , knead the dough for 20 minutes.

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  5.Pour in the corn oil, start again and Dough function, knead dough for 20 minutes.

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  6. Knead the whole wheat bread dough until it is 40 It will take ~50 minutes to be moist and malleable, and it doesn’t have to be a film.Put it in a larger container, wrap it in plastic wrap, and put it in a warm place to start fermentation.