
Health benefits
Eggs: protect eyes and improve eyesight
Cream: protect eyes and improve eyesight, fight cancer and prevent cancer
Ingredients
Eggs ( 3 ) | Milk( 200g ) |
Condensed milk, custard powder, sugar ( appropriate amount ) | Cream ( 70g span> ) |
Egg tart embryos ( 15 to 20 pieces ) |
How to make Portuguese egg tarts

1.Prepare all the ingredients first, beat the eggs with a whisk and set aside p>

2.Preheat the milk in a milk pot, add the white sugar and melt it.Then add the custard powder and condensed milk, and wrap the condensed milk twice around the edge of the pot.Pour in a small spoonful of custard powder and cream together and stir.

3. Then stir the eggs and the stirred milk gently with a whisk, pour Put it into the egg tart embryo

4. Preheat the oven for 5 minutes.Place the tart in the oven and bake for 15 to 20 minutes.Use 200 degrees.(If the egg tart embryo is thick, increase the heat)

5. Use gloves after baking Take it out to avoid burns and try the egg tart, it tastes delicious
Tips
It is most convenient to use a whisk.The sugar should be fine.
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