Health benefits
Apple: Promotes fluid production
Butter: Low protein
Ingredients
French meringue ( Two pieces ) | Apple ( half ) |
White sugar ( appropriate amount ) | Corn starch ( appropriate amount ) |
Water ( a little ) | Butter ( 10g ) |
Egg liquid ( appropriate amount ) |
How to make apple pie
1. Take out the pastry from the refrigerator peel and leave at room temperature.
2. Peel, core and dice the apple.
3. Heat the butter in the pan and wait until the butter melts.
4. Pour in the diced apples and stir-fry for about a minute.
5.Add appropriate amount of white sugar and stir-fry, then pour in a little water starch to thicken.
6. Stir-fry until the juice is thickened and then serve on a plate.
7. Beat the eggs and set aside.
8. Use a fork to poke small holes in the puff pastry.(Do not pierce the pastry)
9. Place the diced apples on one side of the pastry.
10.Use a fork to press the edges tightly to prevent the sauce from flowing out during baking.(Preheat the oven to 160°C at this time)
11.Use a knife to make a few cuts on the surface.Brush with egg wash.
12.Place in the middle layer of the oven, heat up and down to 160℃, and bake for 30 minutes
13. Take it out when the time is up, let it cool slightly and enjoy it.When eating, be careful that the sauce inside is very hot.
14. Finished product picture.
Tips
1.Meringue can be bought ready-made, or you can make it yourself.There are tutorials online.
2.The baking time depends on the actual situation.Bake the apple pie until it is fluffy and the surface is golden.
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