Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin (small half) | Four ( appropriate amount ) |
Glutinous rice noodles ( appropriate amount ) | Oil ( a little ) |
Black sesame seeds ( a little ) |
1.Peel and cut the pumpkin into cubes
2.Put cold water into the pot and boil the water for fifteen minutes minute.Use a spoon to press into pumpkin puree
3.Put glutinous rice noodles and white noodles into the basin
4.Put the pumpkin puree in too
5.Add warm water in batches and mix into fluff, knead into a smooth dough, and rest for twenty minutes
6.Sprinkle a little glutinous rice flour on the chopping board
7.Put the pumpkin dough on the chopping board and knead it several times
8.Shape the pumpkin dough into a long strip p>
9. Divided into several small machines
10.Mold the small machine into a ball
11.Press gently
12. Spread a little water on the dough and sprinkle with black sesame seeds
13. Grease the pan with oil and pancake over low heat
14.Turn over when one side is golden
15.Remove from the pan when both sides are golden brown
16.Installation
Tips
Pumpkin puree itself has some moisture, warm water Don't add too much water when adding flour.The ratio of white flour to glutinous rice flour is 1:2.Pancakes on low fire throughout the process
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