Purple sweet potato and black rice porridge

2024-06-28 07:57:12  Views 2 Comments 0

Health benefits

Black rice: activates blood circulation
Purple sweet potato: nourishes the spleen and replenishes qi

Ingredients

Rice ( 35g )
Black rice ( 30g )
Purple sweet potato ( 2 pieces )
Water ( 550g )

How to make purple sweet potato and black rice porridge

  • Illustration of how to make purple sweet potato and black rice porridge 1

    1.Put the rice and black rice into the pressure cooker liner.

  • Illustration of how to make purple sweet potato and black rice porridge 2

    2.After washing twice, add water and soak for an hour.

  • Illustration of how to make purple sweet potato and black rice porridge 3

    3. Peel the purple sweet potato and cut into small dices.

  • Illustration of how to make purple sweet potato and black rice porridge 4

    4.Put in rice and black rice.

  • Illustration of how to make purple sweet potato and black rice porridge 5

    5. Cover the pressure cooker lid and press the porridge button to start cooking porridge.

  • Illustration of how to make purple sweet potato and black rice porridge 6

    6. Wait for the pressure cooker to automatically release pressure after the time is up, then open the lid and stir evenly.Can.

  • Illustration of how to make purple sweet potato and black rice porridge 7

    7.Picture of the finished product.

Tips

You can soak black rice and rice the night before, then make an appointment to cook, and you can have delicious porridge the next morning.
Purple sweet potato itself is sweet, so I didn’t add sugar.If you like sweetness, you can add sugar according to taste.

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