
Health benefits
Butter: low protein
Ingredients
Water ( 160ml ) | Butter ( 80g ) |
Salt ( 2.5 grams ) | Fine sugar ( 5 grams ) |
Whole egg liquid ( 3 eggs ) |
How to make cream puffs

1.Put water, salt, sugar and butter into a pot, bring to a boil over medium heat in the induction cooker, stir and melt all the butter

2.Put in the flour and mix quickly with a wooden spoon, spread it out and let it cool (just don’t scald your hands)

3.Pour in the egg liquid in three batches and stir evenly until it forms a thick inverted triangle
4.At this time, preheat the upper and lower tubes of the oven to 210°C, and put the egg paste into a piping bag

5.Put out patterns of the same size on the baking sheet

6. Put it into the preheated oven and bake at 210 for 10 minutes and then at 180 for 20 minutes (each oven has different temperaments, please pay attention to the changes in the puffs).Here is what the puffs look like when baked for ten minutes.Are they cute if they are bulgy? !

7. When the puffs are cool, squeeze the whipped cream into the puffs.The baked puffs are hollow! Babies who like to eat cream can squeeze in a lot of cream.
Tips
Be sure to add the egg liquid several times, stir evenly before adding the next one!
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