Yogurt Pineapple Mousse Cup

2024-06-28 08:32:10  Views 2 Comments 0

Health benefits

Pineapple: Reduce swelling

Ingredients

Sugar-free yogurt ( 200g )
Pineapple ( 153g )
Granulated sugar ( 50g )
Whipping cream ( 120g )
Gelatine tablets ( 5g )
Rum ( 5g )
Milk ( 100g )

Yoghurt pineapple mousse cup Method

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    1. Prepare all the materials, pineapple Cut into small pieces in advance

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    2.Soak the gelatine sheets in cold water until soft

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    3.Put the pineapple into the milk pot, pour in about 20g of sugar, and simmer for a while

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    4.Until the water is dry

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    5. Add the remaining sugar to the milk and heat over low heat until the sugar melts and remove from the heat

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    6.Drain the soaked gelatine, add it to the milk, and use the remaining heat to stir until the gelatine melts

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    7.Add yogurt and stir evenly

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    8.Then pour into a bowl

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    9. Whip the whipping cream until lines appear

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    10.Then spread it in batches Add the whipped cream into the yogurt paste

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    11. Stir evenly and add more each time until Add all the whipping cream

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    12.Add the cooked pineapple and mix well

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    13.Pour into a cup and refrigerate for more than three hours

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    14.Decorate before eating

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    15.Complete

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    16.Complete

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    17.Complete

Tips

I use homemade thick sugar-free yogurt.If you use commercial yogurt, If you don’t like sweet yogurt, you can reduce the sugar appropriately

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