Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Yogurt: low protein
White sugar: low protein
Ingredients
Purple sweet potato ( 3-4 ) | Milk ( 450 ) |
Yoghurt ( 300 ) | Gelatine tablets ( 30 ) |
White sugar ( 50 ) | Strawberry ( ) |
Blueberry ( ) | Mint Leaves ( ) |
How to make purple sweet potato yogurt mousse cake
1.Peel the purple sweet potato and cut into thick slices, steam in a pot for 20-25 minutes.
2. It is cooked if the chopsticks can penetrate it.
3. Add 20 grams of sugar while hot, crush it into a paste, and spread it on the Mold bottom.
4.Arrange strawberries around.
5. Add 30 grams of gelatine tablets to 450 ml of milk and melt over low heat.
6. After cooling, add 300 ml of yogurt and 30 grams of sugar and mix well.
7.Pour the milk into the mold.Place in the refrigerator for about 3-4 hours.
8.Add a few strawberries, blueberries, and mint leaves to the top of the cake to garnish.
9. Unmold slowly and cut into pieces.
10.It’s ready to go!
Tips
You can change the fruits as you like.
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