Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Eggs ( 4 ) | Milk ( 40g ) |
Corn oil ( 40g ) | 0 calories of sugar ( 40g ) |
Low-gluten flour ( 40g ) | Strawberry powder ( 5g ) |
Whipped cream ( 350g ) | 0 calories of sugar ( 20 Gram ) |
Red Velvet Liquid ( 2 drops ) | Lemon juice ( a few drops ) |
Strawberry (appropriate amount) |
Recipe for zero sugar and low calorie strawberry cake roll
1.Prepare ingredients for later use
2.Separate the egg white and egg yolk in two water-free and oil-free basins
3.Add milk to the egg yolk and stir the corn oil evenly
4.Stir evenly
5.Sift the low-gluten flour and Strawberry powder
6.Add 2 drops of red velvet liquid, draw a z and mix well
7. Add a few drops of lemon juice to the egg whites, and add 0 calories of sugar in batches Whisk until wet peaks
8. Take out 1/3 of the meringue to the egg yolk Mix well into the batter
9.Pour back into the remaining meringue
10.Mix evenly using the same technique
12.Bake in the oven at 170 degrees for 20 minutes
14.Add 0 calories of sugar into the whipping cream and whip it until it is decorated
15. After the cake is dry, cut off the corners at an angle of 45 degrees, spread the cream filling on top of the cake, and put strawberries in 1/3 of the cake
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16. Squeeze in the cream again to fill the gaps
17.Use the rolling dough to roll up the cake, wrap it in oil paper and put it in the refrigerator to set for 30 minutes
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18. Take it out from the refrigerator, cut off the corners, squeeze in the cream, and add the strawberries
19.The soft and sweet cake is filled with cold cream, delicious but not fat
20.Super soft and so delicious that you can’t stop eating!
21.Finished picture!
22.Finished picture!
11.Pour into a 28*28 square baking pan lined with oilcloth, and shake it a few times to release big bubbles p>
13. After baking, take it out and unmold it.First cover the cake with oil paper, use a drying net, and hold the two pieces together.Turn over, tear off the oilcloth, cover with another piece of oil paper to moisturize, and let it dry until it is still warm
Tips
1: The basin for holding egg whites and egg yolks must be a clean basin without water or oil.
2: When beating egg whites, you must add sugar in three times, and beat until wet foam.Lift the egg beater and there will be a small upright hook.3: When mixing the cake batter, be careful not to stir in circles, as this will cause the protein to defoam..
4.Adjust the temperature according to the temperament of your oven
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