Health benefits
Butter: low protein
Kiwi fruit: anti-cancer and anti-cancer
Ingredients
Delicious high-fiber biscuits ( 50g ) | Butter ( 15g ) |
gelatine sheets ( 10g ) | Cheese Cheese ( 115g ) |
Yili pure milk ( 40g ) | Nestlé Whipped Cream ( 90g ) |
Youzhiyou yogurt ( 100g ) | Take the yolk from fresh eggs ( 1 ) |
white Sugar ( 20g ) | Kiwi fruit ( 1 piece ) |
Take the pulp from passion fruit ( 2 pieces ) |
Recipe for low-fat no-bake cheesecake
1.Soak ten grams of gelatine tablets in water until soft
3.Butter softened by water
4.Stir into the digestive biscuit powder, mix well and use the head of a rolling pin to flatten it into a shape and place it in the refrigerator for later use
5. Take one egg yolk, add 20g sugar, half lemon juice, and mix well until there are no obvious particles
6.Pour the cream and milk into a pot and cook over low heat until bubbles form
7.Pour the boiled cream milk into the egg yolk and egg liquid and stir quickly evenly
8.Softened cream cheese
9.Pour the cream cheese into 7 and beat with a whisk until smooth.Add 100g of yogurt.Soften the gelatine sheets in water and sift.Pour in and mix well.
10.Pour into the mold, gently shake out the air bubbles, cover and place in the refrigerator to freeze
11.After about 3 hours, peel and slice a kiwi fruit and place it into the mold
12. Add the passion fruit honey water to the melted gelatin pudding, pour it into the mold, and continue to freeze
13.Leave it at room temperature for two minutes to demold
14.Isn’t it beautiful
15.I taste delicious too
2. Delicious whole wheat digestive biscuits 110g crushed with a rolling pin
Tips
Use 10 grams of gelatine tablets twice, once in the cream and once in the passion fruit honey water
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