Health benefits
Mung beans: fight cancer and prevent cancer
Sesame seeds: strengthen the brain, improve intelligence, fight cancer and prevent cancer
Ingredients
Wheat flour ( 300g ) | Milk ( 180g ) |
Mung Bean ( Appropriate amount ) | Sesame ( ) |
White sugar ( ) |
How to make mung bean cake
1. Wash the mung beans in advance, soak them in water for 2 to 3 hours, and then peel them.
2. Steam the mung beans and mash them with a blender.
3.Add appropriate amount of sugar and stir evenly.
4. Roll into balls for filling.
5. Mix flour, yeast powder and warm milk at about 35 degrees.
6. Knead the dough and let it ferment for 1 to 2 hours.
7. Wrap the fillings.
8. Picture after wrapping.
9.Press into small cakes.
10.Put it in the oven and bake at 160 degrees and 180 degrees for about 10 minutes , brush the surface with egg white, sprinkle with white sesame seeds, and then continue to bake the other side for about 10 minutes.
11. It’s out of the oven, my surface is a bit hard, so the back is slightly cracked.
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