
Health benefits
Eggs: protect eyes and improve eyesight
Ham: strengthen spleen, replenish qi
Spinach: protect eyes, improve eyesight, fight cancer Cancer prevention
Food ingredients
Egg ( one ) | Ham ( One ) |
Spinach ( Two roots ) | Four ( Appropriate amount ) |
Water ( Appropriate amount ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make egg, spinach and ham cake

1.Ham and spinach diced

2.Cut into cubes

3. Beat the eggs into the water, stir well, and add the flour and stir

4. Diced ham and spinach must be added to the batter

5.Stir evenly

6.Electric baking pan

7. Personally, I like it a bit muddy.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







