Health benefits
Sweet potato: replenishes qi, widens intestines, eases bowel movements, and is easy to produce gas
Pepper: enriches blood, protects teeth, and protects bones
Ingredients
Sweet potatoes ( two ) | Flour (appropriate amount) |
| Grated ginger (appropriate amount) | Pepper ( Appropriate amount ) |
Salt ( a little ) |
How to make crispy sweet potato pancakes
1. Prepare two red sweet potatoes, wash and peel them.
2. Cut the sweet potatoes into square pieces, about one centimeter.
3.Put it into a large bowl, add an appropriate amount of minced ginger, and add chopped green onion if you like.Go in.
4.Add appropriate amount of flour and pepper.
5.Slowly add water and mix evenly into a thick paste.
6. Spread a layer of diced sweet potatoes in the spatula.
7. Heat the oil pan, add the sweet potatoes, spread them into a cake shape, and cook on one side over medium-low heat Fry until set, then flip and fry the other side.
8.Drain the oil and remove from the pan after deep frying.
9.Picture of the finished product.
Tips
The batter must be mixed well and not too thin, otherwise it will explode when placed in the pan and cannot be formed.The taste can be slightly adjusted according to your own preference, adding chopped green onion, sesame seeds or other ingredients.Cut the sweet potato into small pieces so that it can be fried until the skin is browned! Don't go overboard, sweet potatoes cook better.
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