Health benefits
Persimmon: fight cancer and prevent cancer
Mushroom: strengthen the spleen
Spinach: protect eyes and improve eyesight, fight cancer and prevent cancer
Ingredients
Persimmon ( one ) | Shiitake mushroom ( One ) |
| Spinach (appropriate amount) | Egg (One ) |
Flour ( appropriate amount ) | Salt ( a little ) |
How to make tomato pancakes
1.Prepare materials
2.Make a cross on the persimmon, put it into a pot of boiling water and cook it.When the skin cracks, take it out, peel off the skin, put it into a food supplement machine and puree it for later use
3. Blanch mushrooms and spinach in boiling water, remove and chop them
4. Beat eggs into the persimmon puree
5.Put the chopped spinach and shiitake mushrooms into the egg and persimmon puree and mix well
6. Then Pour in the flour, add a little salt, and mix well
本文地址：https://food.baitai100.com/post/57903.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
