Bean sprout fried cake

2024-06-30 06:44:26  Views 2 Comments 0

Health benefits

Leek: nourishes the kidneys
Ginger: lowers phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Cooking wine: low in protein

Ingredients

Flour ( 350 grams )
Bean sprouts ( 300g )
Meat ( 180g )
Water ( About 150 grams )
Chives ( 100 grams )
Onions ( 1 )
Ginger (appropriate amount)
Garlic ( 6 cloves )
Cooking wine ( 1 spoon )
Yipin fresh soy sauce ( 3 spoons )
Oil ( 25g )
Starch (appropriate amount)

How to make fried bean sprouts

  • Illustration of how to make bean sprout fried cakes 1

    1.Knead the dough with warm water and let it rise for 10 minutes

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    2. Divide into several even portions

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    3. Roll out as shown Pancakes with visible fingers

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    4. Do not put oil in the pot, set it to medium-low heat, and golden dots will appear on one side.Flip and bake the other side, and so on until all the cakes are cooked

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    5.Two or three rolls Get up and shred

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    6.Install disk for later use

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    7. Cut the meat into shreds and marinate it with cooking wine, light soy sauce and starch for a few minutes.Cut the leeks into sections, wash and drain the bean sprouts and set aside.Mince the onions and garlic, and mince the ginger.Shred

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    8.Put oil in the pot and stir-fry ginger

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    9.Put the meat in and fry until cooked and set aside

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    10.Wash the pot and heat the oil until it reaches 70% heat.Add onion and garlic and stir-fry until fragrant

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    11.Add shredded pancakes and stir-fry

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    12.Put bean sprouts in , leeks, stir-fry for a few minutes

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    13.Add meat, continue to stir-fry for a few minutes, add salt, Mix soy sauce and chicken essence, and take it out of the pan

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    14.Finished picture, isn’t it tempting?

Tips

1.If you feel that making pancakes by yourself is cumbersome, you can buy pancake shreds; 2.The freshly baked pancakes are not easy to cut, so you can put them in a bag and cover them for a while; 2.You can also put some vinegar and chili oil in the pan to make them more delicious!

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