
Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Eggs (1 about 60 grams ) | Four ( 30g ) |
Mustard mustard ( 10g ) | Scallions ( 1 root ) |
Salt ( 2g ) | Oil ( appropriate amount ) |
How to make egg pancake

1.Preparation Very needed material.

2. Chop the shallot finely and the mustard into small pieces.

3.Crack the eggs into a bowl, add the flour, and mix well.

4.Add appropriate amount of water.About 10 to 20 ml.

5. Stir the chopped green onions and mustard evenly.Add salt and stir.

6. Pour oil into the pot, just enough to spread the bottom of the pot evenly.

7. When the oil is slightly smokey, pour in the egg liquid.

8. Fry until both sides are golden and ready to serve.

9.Cut it into the shape you like, mix it with a glass of water or milk, and fruit, and you will have a nutritious breakfast.So simple.

10. Or you can replace the mustard with ham, 1/2 or 1/3 of the ham, Cut into small pieces (be sure not to cut too big, otherwise just crush it if you don’t want to cut it.).The method is the same, simple and convenient.You can also make it into an egg pancake roll, add some sauce inside, put it in a ziplock bag, and eat it on the go.
Tips
Simple, convenient, fast and nutritious.
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