
Health benefits
Eggs: Protect eyes and improve eyesight
Butter: Low protein
Ingredients
Eggs ( 2 ) | Milk ( 10g ) |
White sugar ( 35g ) | Butter ( 20g ) |
Cranberry ( 10g ) | Lemon juice ( 2 drops ) |
Low powder ( ) |
How to make Cranberry Waffles

1.Prepare the materials

2.Egg white and yolk separation (egg white container Must be water-free)

3.Add low powder, milk and melted milk to the egg yolk Butter

4.Stir into a paste

5.Add two drops of lemon juice, add sugar in three times and beat the egg whites

6.Take a spoonful of beaten egg white and add it to the batter
7.Pour all the mixed batter into the beaten egg whites (stir using the 'cross' method)
8. Stirred paste

9.Pour into the container and add cranberries (brush the bottom of the container with butter)
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10.Put in the oven at 180 degrees for 25 minutes

11.Complete
Tips
Cranberry is also called cranberry and cranberry.Its name comes from "craneberry", so named because the flowers of cranberry resemble the head and mouth of a crane.It is a bright red-skinned berry that grows on dwarf vines in cold North American wetlands.
Cranberry is a small round berry with bright red skin and flesh that grows on short vines.
Value
(1) Helps inhibit the growth and reproduction of a variety of pathogenic bacteria, prevents these pathogenic bacteria from adhering to cells in the body (such as urothelial cells), and prevents and Control urinary tract infections in women and inhibit Helicobacter pylori infection;
(2) Help maintain the integrity of the bladder wall and maintain normal pH value of the urethra.
A small cranberry fruit is rich in nutrients
Since it is difficult to obtain and preserve fresh cranberry fruits, the more common cranberry products currently on the market are mostly blended juices, Dried fruits or tablets are mainly nutritional supplements.The reason why it can become a health food is that in addition to being rich in vitamin C, which is indispensable in fruits, there are many kinds of it that are ranked among the fruits and vegetables.It has the highest content of nutrients and therefore has many benefits for human health.
Health benefit 1: It can prevent common urinary tract infections in women
Health benefit 2: Reduce the incidence of gastric ulcers and gastric cancer
Health benefit 3: Reduce cardiovascular aging lesions
Health Benefit Four: Anti-aging, avoid Alzheimer’s disease
Health Benefit Five: Beautify and maintain young and healthy skin
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