Health benefits
Soybeans: Strengthen the spleen
Sesame seeds: Strengthen the brain, improve intelligence, fight cancer and prevent cancer
Ingredients
Soybeans ( Measuring cup ) | Sesame ( appropriate amount ) |
Rock sugar ( Appropriate amount ) | Flour ( Appropriate amount ) |
Refined salt ( appropriate amount ) | Refined salt ( Adequate amount ) |
Rock sugar (appropriate amount) | Four ( appropriate amount span> ) |
Press soy milk and fry bean dregs cakes! How to do it
1.Ready to squeeze Pour the ingredients for soy milk (soybeans, rock sugar, and other ingredients, such as sesame, red beans, barley, etc.) into the soymilk machine.Depending on the population, add an appropriate amount of water to the lowest or highest water level of the soymilk machine! Press the soy milk, about 25 minutes.(I chose dried beans to squeeze juice, the lowest water level)
2.Exploded For good soy milk, filter out the soy milk and filter out the residue for later use
3.The slag is poured out Put it into a bowl, add an appropriate amount of white flour, white sesame seeds, and a little salt
4.Stir into a thick consistency
5. Use your hands to make cakes
6.Pour a small amount of oil into the pot
7.When the oil is about 70 to 80% hot, put in the spread bean dregs cakes
8.Turn one side golden and turn the other side
9.Both sides are golden (I tapped the cake with a spatula and heard the cake making an empty sound) and the cake is ready.
10.Soy milk, bean dregs cake, all the nutrients go into the belly without any waste.The delicious nutrients are waiting to be absorbed.A wonderful day begins like this...
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