Health benefits
Pumpkin: Reduce swelling
White sugar: Low protein
Ingredients
Pumpkin ( One-third ) | Flour ( appropriate amount ) |
Glutinous rice flour ( appropriate amount ) | Oil ( appropriate amount ) |
White sesame seeds (appropriate amount) | White sugar ( appropriate amount ) |
1.Cut the purchased pumpkin into pieces, remove the seeds, peel and wash it
2.Steam over water for about 20 to 25 minutes
3.Crush the steamed pumpkin into puree with a rice spoon , add a small spoonful of sugar and mix well while it is hot.
4. Add glutinous rice flour and flour.The ratio of glutinous rice flour should be larger, about 3:1.Until it is no longer sticky.
5. Knead the prepared pumpkin dough into a long strip.
6.Cut into pieces of similar size.
7. Roll the cut pieces into a round shape with your hands.
8.Put it in your hands and flatten it gently with your hands.
9.Adhere some white sesame seeds.
10. Put oil in the pot and bring to a boil, turn to low heat, add them one by one and fry until both sides golden.
11. A sweet and delicious pumpkin pie is ready.
Tips
When frying, be careful not to burn it because it goes very fast!
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