Health effects
Coriander: clears rash
Pork: nourishes yin
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves cold Table
Ingredients
Cilantro ( 300g ) | Pork ( 200g ) |
Ginger ( Adequate amount ) | Onion ( Appropriate amount ) |
Four ( 300 grams ) | Peanut oil ( appropriate amount ) |
Sesame oil ( appropriate amount ) | Salt (appropriate amount) |
Raw Smoke ( appropriate amount ) | Five-spice powder ( appropriate amount ) div> |
Chicken powder ( appropriate amount ) |
How to make cilantro meatloaf
1. Add appropriate amount of cold boiled flour and knead into a smooth dough (without adding yeast and baking powder) and leave it for half an hour.The dough should be as smooth as possible Softer
2. At this time, prepare the fillings, pick the coriander, wash and control the water, and wash the pork Net (for pork, choose fat and lean ones, about 4:6, and lean ones are 4)
3.Cut the pork into cubes and dice the onion and ginger
4.Add light soy sauce, salt and allspice , chicken powder, sesame oil and appropriate amount of peanut oil, stir evenly
5.Chopped coriander
6.Stir the coriander and meat filling evenly
7.Take a piece of dough and roll it into thin sheets
8. Spread the meat filling evenly on the dough piece
9.From one side Roll up
10.Tighten both sides and roll them up
11.Use your hands Press flat, press as many times as possible to make it as thin as possible.Cut into pieces with a knife
12.Put oil in the electric pan and fry until both sides are golden
13.Out of the pot
14.Plating
Tips
You can also choose pork belly, which should be fatter, so it tastes better.The dough should be as soft as possible to make the pancakes delicious.Try to eat as little oily food as possible.Occasionally, it’s okay to eat it once in a while to satisfy your cravings
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